Feeling Low-batt? 5 Simple Ways to Stay Happy and Energized
Our days can get so packed that we often lose energy. Whether you’re a student or a working adult, you know the feeling of needing a midday pick-me-up to help you get through all your tasks and activities. At the same time, make you livelier and happier even when you’re super busy.
If you’re looking for simple joys that will keep you energized anytime at home, here are some suggestions.
1) Play fun music
Bust out your favorite playlist, may it be your favorite rock or pop artists, to keep you awake while chasing deadlines or doing chores. Dancing and singing out loud aren’t required, but you’re free to do so. Listening to fun music may help boost your mood and ease your worries.
2) Get pet cuddles
Sometimes our pets love to disturb our virtual meetings, but we don’t turn them away because they make us happy (and our officemates love seeing them too). So if you feel like your energy is drained, step away from your tasks and play with your fur baby, try to teach them some tricks, and give them treats that they love. These few minutes with your pet may give you the serotonin boost that you need to power through the day.
3) Watch interesting and funny videos
When our day starts turning bland, we can’t help but go through social media and watch random videos. They can be simple food videos, makeup tutorials, music videos of your favorite artists, dance videos of your favorite K-pop group, or a compilation of funny clips from different social media websites. These can get your creative juices flowing, especially when you are looking for pegs for work or school, and this may also improve your mood.
4) A quick video call with a friend
Since going out and gatherings are not encouraged nowadays, a quick 5-minute catch up with a friend via video call might come in handy when you are feeling down or when you’re feeling overwhelmed about your very busy day. Hearing their voice and listening to them with quick How Are You’s and updates about each other’s lives, talk about your new hobbies, and the things that you’ve been up to the past weeks or months, or just anything and everything under the sun, will surely bring some laughter through your hectic day.
5) Munch on a yummy, energizing snack
A midday snack is great for giving you that quick boost of energy in between tasks. One snack you should try is Jack ‘n Jill Magic Creams, crunchy crackers that come with Linamyum Palaman cream filling – Chocolate, Butter, Condensada, Peanut Butter, and now with a new flavor, Cheese.
Energize every day and stock up on Jack ‘n Jill Magic Creams by adding these to your cart: https://supermarket.gorobinsons.ph/collections/linamyum-palaman
Because with Magic, puno ng saya at puno ng sigla ang araw mo! For more updates, you can visit the official Facebook Page of Magic (www.facebook.com/magiccracker).