Quick and Healthy Snack Ideas for the Busy You
Snacking is a guilty pleasure that we always find ourselves giving into. Especially for those who work or study from home, hunger pangs are not very easy to ignore, especially knowing that the cupboard or refrigerator are both just steps away. And because we’re always in a rush to get back in front of our computers, a quick snack is the easiest option.
But quick snacking doesn’t have to be unhealthy. Here are some ideas to make snacking an activity that’s actually good for your body:
1. DIY Trail Mix
Simply mix together peanuts, almonds, walnuts and sunflower seeds with some dried fruit like raisins, banana chips, or dried apples.
2. Apples with Peanut Butter
Add a layer of flavor by combining sweet and salty! Dip slices of apples in peanut butter for that fiber-and-protein combo to satisfy your hunger until the next meal. Sprinkle some cinnamon to spice things up!
3. Avocado Toast
Take a slice of whole wheat bread, pop it in the toaster or oven until crisp, and top it with mashed avocado. Drizzle lightly with olive oil and sprinkle with some chili flakes for an added oomph.
4. Yogurt with Berries
Grab some plain Greek yogurt and simply top with some fresh or chilled berries!Sprinkle some crushed peanuts for added texture and flavor.
5. Tuna-Veggie Dip
Shred some carrots, pickles, cucumber, olives, and combine with canned tuna. Mix in some Dijon mustard, a little mayonnaise, and season with salt and pepper to taste. Use it as a dip for your favorite soda crackers!
And what better way to complement a quick and nutritious snack break than with an equally flavorful and healthy beverage like B’lue with B Vitamins? It comes in the fruity goodness of Calamansi, Orange, Lychee, Cucumber-Lime, Cactus Tangerine, Pear, and Peach flavors. For a zero sugar option, there’s the Stevia sweetened B’lue Z-Ro in deliciously refreshing Apple Cucumber and Pineapple Yogurt flavors.
Add these refreshingly healthy B'lue flavored drinks to your cart: https://supermarket.gorobinsons.ph/collections/blue